Welcome to Loving Yourself Freely!

Welcome to Loving Yourself Freely!

Welcome to Loving Yourself Freely!

Hello! My name is Cindy Chipchase.  Loving Yourself Freely has evolved from my passion for helping and supporting women on their journey of healing and self-discovery.  My own journey of healing began over 16 years ago when I felt like my life was falling apart, I suffered from chronic pain, a significant back injury, depression and relationship challenges.  Feeling desperate I signed up for a Reiki class and began self-treatments as well as receiving sessions from other energy healers.  After 3 months my pain had reduced significantly and I was able to return to my yoga practice.  The amazing women healers who supported me on my journey of healing made such a positive impact on my life, this experience lead me to my true purpose and passion in life.

Through my background as a traditional health care provider, Paramedic and Licensed Practical Nurse I knew I loved to help and support others in their healing.  While I loved helping in this way I felt something was missing.  My own deep and intimate journey showed me that we only truly heal when we address our body, mind and spirit. I believe we truly heal  when we see ourselves as whole, healed and complete, when we learn to "Love Ourselves Freely" meaning loving and accepting all parts of ourselves! 


Professionalism and Experience

Welcome to Loving Yourself Freely!

Welcome to Loving Yourself Freely!

As a professionally trained and experienced Master Life Coach, Reiki Master/Teacher, Yoga Teacher and Amazon Best Selling Co-Author of Empower Your LIfe I am able to support you on your journey of healing and becoming the most amazing version of YOU! I have the tools and understanding to help you to create the life you imagine and enjoy a renewed sense of self. I can help you improve your perception of yourself and your life so that it is filled with joy, vitality and enthusiasm.  As a Transformational Life Coach my focus is on helping to change the way you see yourself rather than just changing the way you behave.

I would be honored to serve and support you on your journey of self-love!


Supportive Journey

Welcome to Loving Yourself Freely!

Supportive Journey

 My personal commitment to you is to provide you with accountability, understanding, compassion and support while accomplishing lasting growth.  Together we will identify your needs, identify and release  what is no longer serving you and tap into your unique purpose and passions.   I will support and  guide you through Coaching and or Reiki while you learn to identify and release emotions and feelings that are holding back.  

Together we will choose and implement practices such as meditation, self-care, gratitude and physical activity that will enhance your overall well-being on all levels: mind, body and spirit. Are you ready to begin your journey today? 

Site Content



  • Heart-Centered Transformational Life Coaching - Group and 1 on 1 sessions available
  • Reiki - private sessions, distance sessions and classes
  • Yoga classes and Private Yoga Therapy, Yoga Wall sessions

Coming Events:

A Journey of Love - 8-week Online Group Coaching Program:  May 11- June 29, 2020

How would it feel to have a nurturing self-care practice, to love and fully accept yourself just as you are?  Do you find yourself asking "Is this all there is?"  or feeling unfulfilled or uncertain of what it is you are meant to do or be?  I found myself asking these questions many times over the years!  Through my own "journey of self-love" I uncovered the answer to these questions and many more!  During my 8-week Online coaching program I will support and guide you as you discover and uncover your own unique answers to these questions and many more!  We will "meet" weekly via Zoom (replays available) to cover topics such as self-care, self-love and worthiness, gratitude, meditation, forgiveness, happiness, clarity of purpose and more.   There will be opportunities to ask questions and to support one another in a private, safe and nurturing environment.  During the 8-week program you will also receive 2 - 30 minute private coaching sessions with Cindy and a copy of her Amazon Best Selling Anthology book "Empower Your Life" as a free gift for joining this program!  Investment  $297 + GST (payment plan available)

Please message or email Cindy for more information or to set up a phone call. 

Zoom Yoga Classes: $25 month membership

Monday:  Gentle Yoga  7:15 - 8:30 pm

Wednesday: Meditation 7:30 - 8:00 pm

Thursday:  Flow Yoga  9:30 - 10:45 am


        Private Therapeutic Sessions and Packages available upon request (includes Yoga Wall) 

Reiki Classes: To resume once Social Distancing is no longer in effect

Level One: TBA

Level Two:  TBA  

Level One investment: $175 + GST

Level Two investment: $250 + GST

Both: $375 (save $50) + GST

Reiki Master: TBA

Investment: $497 + GST

Circle of Hearts Society for Women:

Cindy is the Founder and President of Circle of Hearts Society for Women. Our vision is to empower and uplift women to feel and be their best self through self-care, self-love and a sister-hood connection.  To provide space for and a place for women to learn, to encourage growth, to celebrate life, and to expand their circle of friendship.  For more information on our Society please message or email Cindy 


  Cindy's classes are amazing! She is such a beautiful soul and is so willing to share her gift with other people! I am so glad to have had the experience of being in her class!! Thank you so much Cindy!

Gail - Reiki student

This was an amazing experience for me! It has changed how I see and feel things. It has helped my overall health, I can't wait to see where is takes me.

D.P. Reiki student and client! 

Cindy has helped me immensely, her help has changed my  perception and allowed me to open up and grow, seeing what was once a difficult situation into an opportunity to grow and expand.  Thank you Cindy, the work continues and with your guidance who knows where I might end up!

Brandi Jo

Thank you for sharing your knowledge and life skills with us Cindy!  I learned so much about myself during your 8 week and the 6 month Journey of Love online sessions.  Through the weekly  lessons I was able to delve into myself, recognize area of my life that needed attention, and was given the insight I needed to make the changes necessary to become my true self.  I consider the lessons to be the "tools" for life and a "roadmap" to get me where I want to be; tools I can reach for again and again throughout my life whenever I feel lost. 

 Yoga has been a saving grace for me, and after taking your classes you have helped me begin leading a class of my own!  What a gift to share with others!

With Reiki I have been able to work through emotional pain that had been buried - causing pain in my body that no amount of movement or yoga could touch!  I knew I needed something when Cindy's pamphlet fell into my hands and I decided to give it a try.  I have since completed my Level One and Level Two Reiki training with Cindy and hope to complete my Masters course soon.  I highly recommend Loving Yourself Freely to any and all women who are looking for deeper knowledge of self, balance of the mind, body and spirit, and a safe community of women to share with...... there is something for everyone.  

Much love to all. And thank you again Cindy for all the love you pour out!

Colleen Nelson

Cindy is a wonderful Yoga Teacher who creates a safe, peaceful and warm environment whilst sharing her skill and knowledge. She is so encouraging and gentle while also providing challenge. Cindy gives attention to everyone so that she can encourage you to improve at your own pace. I started learning yoga with Cindy and I was hooked from the very first class and I keep going every week. Cindy helps to find alternative poses and adjustments to make the practice beneficial to everyone. I LOVE my yoga classes with Cindy

Jutta Schoenhardt

What clients are saying about Empower Your Life Coaching Program: 

  • Thank-you Cindy! This group has helped me change my perspective and my life! There is no end to the value of what I am learning and uncovering through these weekly sessions!
  • It's been a challenging week and I am so grateful for the support of this group! When I feel myself going into ego-based feelings I am learning to reach for the tools you are teaching us.
  • I am excited to be on this journey of choosing trust and it feels like it is life changing for me. I can see how it is going to help me be so much less stressed and much happier.
  • I am trying to let the challenges go through me instead of getting stuck - it works!!!
  • Thank you for all your love and unconditional support and compassion.

What clients are saying about Distance Reiki:

I am so grateful to Cindy for an amazing Distance Reiki session!  Cindy has a very loving way in which she conducts the session that creates a safe, tranquil and relaxing environment.  I experienced several profound and significant shifts during my session.  I felt much lighter afterwards, and experienced a much greater sense of peace and well-being.  I would highly, highly recommend Cindy for anyone who is looking for a wonderful Reiki practitioner!

                                                    Valentina G.     Florida, USA

Cindy has a special gift of intuition and the ability to heal.  She exudes the energy of love and light and compassionately brings that energy to her Reiki practice.  She offers insightful wisdom as she masterfully delivers her Distance Reiki healing.  I highly recommend Cindy for anyone who is ready to let go of the toxic energy that's holding you back and is ready to live a more wholehearted and healthy life.                                                        

                                                    Cheryl G.          Arizona, USA

I have had the pleasure of receiving Distance Reiki from Cindy over the past 3 months.  I can see and feel the changes in my life. Cindy has been a beautiful guiding light and continues to help me grow and learn to love myself as I am. I am grateful for the healing energy that Cindy shares through her Reiki practice and I continue to be amazed at how even with distance this practice can be so powerful.        BW     Blue River, BC Canada

Empower Your Life - New book release!

Cindy is an Amazon #1 Best Selling Co-Author of the Anthology book "Empower Your Life" The book hit #1 on Launch Day!! Order your copy at www.empoweryourlifebook.com or by emailing Cindy to receive your copy. Be sure to ask about your free gifts when you order your book!


Journey of Love 8-week Online Coaching Program Jan 23-Mar 12

C$ 311.85
Pay with PayPal or a debit/credit card


Reiki Level 1 February 15, 2020

C$ 183.75
Pay with PayPal or a debit/credit card


Reiki Session

C$ 73.50
Pay with PayPal or a debit/credit card

Sessions may be held in person or distance.  Distance Reiki sessions are held via Zoom, FaceTime or by phone.  All that is required is for you to be in a quiet space to receive your treatment.  Please email or message Cindy to schedule your appointment.  

Empower Your Life Book Trailer

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Loving Yourself Freely Transformational Life Coaching

(250) 567-0219