• Heart-Centered Transformational Life Coaching - Group and 1 on 1 sessions available
• Reiki - private sessions, distance sessions and classes
• Yoga classes and Private Yoga Therapy, Yoga Wall sessions

A Journey of Love - 8-week Online Group Coaching Program:   January 23 - March 12, 2020

How would it feel to have a nurturing self-care practice, to love and fully accept yourself just as you are?  Do you find yourself asking "Is this all there is?"  or feeling unfulfilled or uncertain of what it is you are meant to do or be?  I found myself asking these questions many times over the years!  Through my own "journey of self-love" I uncovered the answer to these questions and many more!  During my 8-week Online coaching program I will support and guide you as you discover and uncover your own unique answers to these questions and many more!  We will "meet" weekly via Zoom (replays available) to cover topics such as self-care, self-love and worthiness, gratitude, meditation, forgiveness, happiness, clarity of purpose and more.   There will be opportunities to ask questions and to support one another in a private, safe and nurturing environment.  During the 8-week program you will also receive 2 - 30 minute private coaching sessions with Cindy and a copy of her Amazon Best Selling Anthology book "Empower Your Life" as a free gift for joining this program!  Investment  $297 + GST (payment plan available)

Please message or email Cindy for more information or to set up a phone call. 

Winter Yoga schedule: (new 6 - week session starts Jan 6, 2020)

Monday:  Gentle Yoga  5:30 - 6:45 pm

                 Meditation  7:15 -8:30 pm

Tuesday:  Gentle Yoga 9:30 - 11 am

                 Flow Yoga  5:15 - 6:15 pm

                 Gentle Flow  7 - 8:15 pm

Wednesday: Flow & Stretch Lunch Break Yoga 12:15 - 12:45 pm

                       Hatha Yoga 1:30 - 2:30 pm

                       Yin Yoga  7 - 8:15 pm

Thursday:  Flow Yoga  9:30 - 11 am

Friday:   Flow & Stretch Lunch Break Yoga 12:15 - 12:45

        Private Therapeutic Sessions and Packages available upon request (includes Yoga Wall) 

Reiki Classes

Level One:  February 15, 2020  9 - 5 pm

Level Two:  TBA  

Level One investment: $175 + GST

Level Two investment: $250 + GST

Both: $375 (save $50) + GST

Reiki Master: TBA

Investment: $497 + GST

Circle of Hearts Society for Women:

Cindy is the Founder and President of Circle of Hearts Society for Women. Our vision is to empower and uplift women to feel and be their best self through self-care, self-love and a sister-hood connection.  To provide space for and a place for women to learn, to encourage growth, to celebrate life, and to expand their circle of friendship.  For more information on our Society please message or email Cindy 

  Cindy's classes are amazing! She is such a beautiful soul and is so willing to share her gift with other people! I am so glad to have had the experience of being in her class!! Thank you so much Cindy!

Gail - Reiki student

This was an amazing experience for me! It has changed how I see and feel things. It has helped my overall health, I can't wait to see where is takes me.

D.P. Reiki student and client! 

Cindy has helped me immensely, her help has changed my  perception and allowed me to open up and grow, seeing what was once a difficult situation into an opportunity to grow and expand.  Thank you Cindy, the work continues and with your guidance who knows where I might end up!

Brandi Jo

Thank you for sharing your knowledge and life skills with us Cindy!  I learned so much about myself during your 8 week and the 6 month Journey of Love online sessions.  Through the weekly  lessons I was able to delve into myself, recognize area of my life that needed attention, and was given the insight I needed to make the changes necessary to become my true self.  I consider the lessons to be the "tools" for life and a "roadmap" to get me where I want to be; tools I can reach for again and again throughout my life whenever I feel lost. 

 Yoga has been a saving grace for me, and after taking your classes you have helped me begin leading a class of my own!  What a gift to share with others!

With Reiki I have been able to work through emotional pain that had been buried - causing pain in my body that no amount of movement or yoga could touch!  I knew I needed something when Cindy's pamphlet fell into my hands and I decided to give it a try.  I have since completed my Level One and Level Two Reiki training with Cindy and hope to complete my Masters course soon.  I highly recommend Loving Yourself Freely to any and all women who are looking for deeper knowledge of self, balance of the mind, body and spirit, and a safe community of women to share with...... there is something for everyone.  

Much love to all. And thank you again Cindy for all the love you pour out!

Colleen Nelson

Cindy is a wonderful Yoga Teacher who creates a safe, peaceful and warm environment whilst sharing her skill and knowledge. She is so encouraging and gentle while also providing challenge. Cindy gives attention to everyone so that she can encourage you to improve at your own pace. I started learning yoga with Cindy and I was hooked from the very first class and I keep going every week. Cindy helps to find alternative poses and adjustments to make the practice beneficial to everyone. I LOVE my yoga classes with Cindy

Jutta Schoenhardt

What clients are saying about Empower Your Life Coaching Program: 

• Thank-you Cindy! This group has helped me change my perspective and my life! There is no end to the value of what I am learning and uncovering through these weekly sessions!
• It's been a challenging week and I am so grateful for the support of this group! When I feel myself going into ego-based feelings I am learning to reach for the tools you are teaching us.
• I am excited to be on this journey of choosing trust and it feels like it is life changing for me. I can see how it is going to help me be so much less stressed and much happier.
• I am trying to let the challenges go through me instead of getting stuck - it works!!!
• Thank you for all your love and unconditional support and compassion.

What clients are saying about Distance Reiki:

I am so grateful to Cindy for an amazing Distance Reiki session!  Cindy has a very loving way in which she conducts the session that creates a safe, tranquil and relaxing environment.  I experienced several profound and significant shifts during my session.  I felt much lighter afterwards, and experienced a much greater sense of peace and well-being.  I would highly, highly recommend Cindy for anyone who is looking for a wonderful Reiki practitioner!

                                                    Valentina G.     Florida, USA

Cindy has a special gift of intuition and the ability to heal.  She exudes the energy of love and light and compassionately brings that energy to her Reiki practice.  She offers insightful wisdom as she masterfully delivers her Distance Reiki healing.  I highly recommend Cindy for anyone who is ready to let go of the toxic energy that's holding you back and is ready to live a more wholehearted and healthy life.                                                        

                                                    Cheryl G.          Arizona, USA

Cindy is an Amazon #1 Best Selling Co-Author of the Anthology book "Empower Your Life" The book hit #1 on Launch Day!! Order your copy at www.empoweryourlifebook.com or by emailing Cindy to receive your copy. Be sure to ask about your free gifts when you order your book!